Judge sentences ex-King County guard for bribery to allow drugs...

Gets eight years, six months for taking $5,000 bribe to provide drugs to inmates

By Steve Hunter • October 11, 2024 12:32 pm
King County Elections mails ballots for Nov. 5 general election

About 1.4 million ballots sent out; King County Elections projects 82% turnout

By Steve Hunter • October 16, 2024 11:50 am
Mountainview grads link up on gridiron

Talan Alfrey and Keanu Mailoto meet up after playing in high school together.

By Benjamin Ray • October 16, 2024 9:30 am
Discussion continues for KC Sheriff’s Office search warrant policies

Following a list of policy changes in July, discussion between the Office of Law Enforcement Oversight and the King County…

By Benjamin Leung • October 16, 2024 9:04 am
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Study Smart, Save Big—Get Connected NOW Without Breaking the Bank

As students in Washington return to school, they are prioritizing quality, affordable, and flexible internet service options. They need internet…

By Andy Colley • August 29, 2024 1:30 am
In Strive (Months 1 to 4), participants work closely with an exercise specialist to track vitals, monitor progress, and make adjustments. Photo Courtesy of Valley Medical Center. Sponsored
Fitness program helps you take control of your health

Valley Medical Center’s Lifestyle Medicine clinics offer personalized wellness plans for long-term success

By Valley Medical Center • October 7, 2024 6:00 am

Team Survivor Northwest leads hiking adventures for women battling cancer

“It’s so wonderful connecting with all these women,” said breast cancer survivor Jennifer Dovey.

By Bailey Josie • October 6, 2024 7:00 am
Plants are the new pets: Bringing some lively green to...

For people who may be new to house plants or those who want a way to help spruce up their living space, here are a few tips.

By Bailey Josie • September 21, 2024 9:30 am
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August 29, 2024 1:30 am
In Strive (Months 1 to 4), participants work closely with an exercise specialist to track vitals, monitor progress, and make adjustments. Photo Courtesy of Valley Medical Center. Sponsored
October 7, 2024 6:00 am
Courtesy the Federal Way Chamber of Commerce Sponsored
August 12, 2024 6:30 am
From left to right: Delila Koler, Sharon Holmes, Laurel Lemke, Director of Outpatient services Angela Coe, Lynn Miller from AHP, Markus Wilson From AHP, Michael Hardy, Mary Ellen Copeland, Lisa Brown, Jody Brown, Melody Parshel, Lise Mullkie. Sponsored
June 24, 2024 6:00 am
WA women 9th in nation for breast cancer diagnoses, analysis...

Washington women were more likely to be diagnosed with breast cancer despite receiving fewer mammograms than the national average in…

By Grace Deng Washington State Standard • October 14, 2024 1:07 pm
Boeing will stop production of the Everett-built 767 in 2027

In an email Friday to employees, Boeing’s CEO also said the troubled aerospace giant will cut its global workforce by 10%.

By Michael Henneke • October 11, 2024 3:20 pm