Psychosis can feel overwhelming, and the stigma surrounding it often makes seeking help even harder. At Valley Cities Behavioral Health Care, the New Journeys program is working to change that narrative.

The program focuses on early intervention and compassionate support for individuals aged 15 to 40 in King County who are experiencing their first episode of psychosis.

More than just treatment, New Journeys offers hope, demonstrating that with the right support, people can lead fulfilling lives and achieve their goals, regardless of the challenges they face.

Psychosis is a term that describes a break with reality, where a person’s thoughts and perceptions become disrupted, typically beginning in young adulthood. While the exact cause remains unknown, early intervention can make a world of difference in a person’s recovery journey.

“At Valley Cities, we’re not just treating symptoms – we’re helping people realize that they can thrive, not just survive,” says Cathy Bell, Valley Cities’ Midway Clinic Manager. “Everyone deserves a chance to live a fulfilling life and with the right support and a recovery plan tailored to them, individuals can do just that.”

Community-based treatment, close to home

New Journeys is a community-based program where the treatment team visits clients in their homes and neighborhoods, working closely with both the individuals and their families. The program takes a holistic approach to care, involving psychiatrists, peer support specialists, case managers, therapists and educators – all collaborating to help clients regain stability and achieve their goals, whether that’s returning to school, finding work or improving family relationships.

First steps work to stabilize symptoms and create a personalized plan for the future. As clients build the skills to manage symptoms on their own, they move into less intensive services, like outpatient psychiatry or counseling, with the confidence and tools they need to continue thriving.

“Recovery is a journey,” Bell says. “It’s about building a meaningful life, with milestones that are unique to each individual. We’re here to support every step of that journey.”

Psychosis affects an estimated three in 100 people, with around 100,000 young people experiencing their first episode each year. Through New Journeys, Valley Cities provides individuals with the opportunity to receive early intervention, giving them the best chance for a positive outcome.

If you or someone you know in King County has experienced psychosis within the last two years, the New Journeys program can help. Referrals can be made by individuals, family members, friends, or professionals. To get started, visit valleycities.org/service/new-journeys for more information or to submit a referral.

For more information about Valley Cities, including a list of all locations and services, visit valleycities.org and follow them on Facebook for the latest updates on programs and services.

Help support Valley Cities:

Valley Cities Behavioral Health Care accepts one-time, monthly and legacy donations to help sustain and expand its services throughout King County. Learn how you can support Valley Cities at valleycities.org.

If you or someone you know is currently struggling with mental health and/or addiction, contact the Valley Cities team by phone at 253-833-7444 or in person at your local Valley Cities location. You can also call the 24 hour crisis line at 206-461-3222 or toll free at 866-427-4747.