The liver is one of the essential organs of the body. It plays a crucial role in maintaining the body in a healthy state. The primary function of the liver is to detoxify the body. Therefore, it is essential to keep your liver healthy.
Given the importance the liver holds for the body’s health, many people choose to take supplements to support their liver health. The indicator of a good liver supplement is that it focuses on various areas of the liver instead of just a single one. Some liver supplements play specific roles. Some support inflammation, while others help cleanse toxins from the body.
But how do you decide which liver supplements are the best to use? A list of the best liver supplements available in 2022 was put together to help you with this. Read further to find out more about this.
The Top Liver Supplements in 2022
Multiple factors were considered to bring you a concise list of the best liver supplements available. The supplements were tested, the studies and the lab reports were verified, and even the manufacturers were contacted. Given below is the ranking of the best liver health supplements from all over the world.
- Live Conscious LiverWell
- Organifi Liver Reset
- Gundry MD Complete Liver Support
- ActivatedYou Morning Complete
- 1MD LiverMD
- PureHealth Research Liver Health Formula
- Advanced Bionutritionals Advanced Liver Support
- Amy Myers MD Liver Support
- Phytage Labs Urgent Liver 911
- VitaPost Liver Support Plus
- Zenith Labs Zenith Detox
- Bonus Guide: The Non Alcoholic Fatty Liver Disease Solution
Live Conscious LiverWell
The LiverWell liver health supplement is promoted to enjoy a happy liver and a happy life. It is a popular supplement offered by the company Live Conscious. The supplement works by supporting the healthy state of the liver and the body’s metabolism by using all-natural ingredients.
You must regularly take two Live Conscious LiverWell Liver health supplement capsules to enjoy these benefits.
Benefits:
- It helps in detoxifying your liver while also protecting the liver’s functioning.
- It helps to support a healthy amount of production of immune cells.
- It also promotes a healthy metabolism.
Key ingredients:
NAC, ALA, and milk thistle extract.
LiverWell contains natural ingredients that have been scientifically proven to maintain liver health.
Organifi Liver Reset
This is one of the most popular supplements to support liver health, produced by one of the internet’s most reliable brands. Organifi’s Liver Reset includes many superfoods that boost your liver’s health.
The best part about Organifi’s Liver Reset is that information on all the ingredients used is available. Along with the ingredient list, the dosage of the ingredients is also available. It makes it easy to compare the formula used to the other liver health supplements available.
Benefits:
- It helps to eliminate toxins via the gut and colon.
- It prevents harmful bacteria and toxins from making their way to the liver and reduces liver disorders and hepatic disorders.
- That means a lower overall toxic load significantly increases the liver’s vitality.
Key ingredients:
Artichoke leaf extract, dandelion root, and milk thistle.
It includes 250mg of organic milk thistle seed extract, 300mg of organic dandelion root extract, and 300mg of organic Triphala, among the others.
Gundry MD Complete Liver Support
Complete Liver support is a liver health supplement offered by Gundry MD. The company promotes it as a “Swiss Army Knife” for your liver. It is described this way because of the wide range of benefits it provides and the versatility it offers. Gundry MD has claimed that the liver health supplement it produces can help the body’s overall health and support liver health.
Benefits:
- It increases healthy immune cell production.
- It improves the body’s natural system of defense against environmental toxins.
- It helps to enhance the absorption of nutrients.
Key ingredients:
1000mg of orange peel extract in Gundry MD’s liver health supplement.
Other elements like dandelions and milk thistle are also present.
ActivatedYou Morning Complete
All the liver health supplements mentioned on this list have been advertised. But this is what makes ActivatedYou Morning Complete different from the others. It is the only supplement not advertised as a liver health supplement. ActivatedYou describes this as “a powerful daily wellness drink.”
Benefits:
- It helps protect the body against oxidative stressors.
- It supports a healthy level of blood sugar.
- It supports healthy liver functioning with proper cell function.
Key ingredients:
The formula for this supplement contains ingredients like probiotics, fiber, green superfoods, prebiotics, among other elements.
1MD LiverMD
LiverMD is a product offered by 1MD. It contains ingredients that have been clinically studied. The liver health supplement 1MD LiverMD is relatively easy to get your hands on. It is available for purchase online through common online shopping sites like Amazon and 1MD.com. Besides being available online, it can also be bought at major retail chains like Walmart.
There is a wide range of supplements offered by 1MD targeting various health and wellness problems experienced by people. It contains the recommended dosage of ingredients that are backed by science. And the formula is also recommended by doctors.
Benefits:
- Detoxifying blood and preventing toxins from entering the bloodstream
- Ensures proper production of bile liver enzymes
- Offer relief from non-alcoholic fatty liver disease.
- It helps to reduce systemic inflammation and optimize liver function.
Key Ingredients:
100mg of ALA, 800 mg of NAC, milk thistle extract
The essential dose of essential minerals and vitamins like selenium, vitamin E, and Vitamin C
PureHealth Research Liver Health Formula
PureHealth Research manufactures the Liver Health Formula. The unique characteristic is that the formula for it has been developed by a naturopathic doctor(ND). The naturopathic doctor who formulated the liver health supplement believes that the supplement can recharge the body’s youth battery. This Liver Health Formula keeps you young and refreshing.
Benefits:
- It will help you feel more youthful.
- Promote cellular damage repair.
- Block toxins from entering cells.
Key Ingredients:
Alfalfa, beet, ginger, dandelion, artichoke extract, milk thistle, and turmeric
Advanced Bionutritionals Advanced Liver Support
Advanced Bionutritionals is a nutritional supplement company. Advanced Liver Support is available in the form of capsules. You can enjoy its benefits by taking four tablets of it daily. This liver supplement is produced in the United States.
Benefits:
- It is made to support your brain and liver health.
- It protects the liver against any stress caused by oxidation.
- It helps to support a healthy response to alcohol-induced inflammation.
Key Ingredients:
Selenium, milk thistle, phosphatidylcholine, glycyrrhizin, N-Acetyl Cysteine(NAC), and alpha-lipoic acid(ALA)
Amy Myers MD Liver Support
Liver Support is a liver health supplement manufactured by Amy Myers, MD. The formula contains a blend of different ingredients. These ingredients are backed by scientific evidence. The elements present in the supplement help optimize the function of the liver and detoxify it.
The Amy Myers MD Liver Support is advisable to take one capsule of the liver supplement two times a day daily. They help get your liver to function at optimal levels while also getting rid of all toxins.
Benefits:
- Glutathione helps to remove free radicals and support liver function while producing an immune-boosting effect on the body.
- The ALA provides a powerful detoxifying effect on the blood, removing the free radicals.
- Supports optimal liver function, bile production, and detoxification
- It removes toxic chemicals produced by the liver.
Key Ingredients:
200mg of N-Acetyl Cysteine(NAC), 100mcg of selenium, and Alpha-lipoic acid
Phytage Labs Urgent Liver 911
The Phytage Labs offer the liver supplement Urgent Liver 911. It is a nutritional supplement that helps you support and maintain your liver health. The key ingredients present in Urgent Liver 911 are in dosages that are pretty similar to the dosage in Liver Support Plus.
The Phytage Labs recommends taking Urgent Liver 911 liver health supplements regularly. If you have this liver support supplement daily, you can provide your liver with 23 ingredients that will help upkeep the overall health of your liver.
The ingredients target the fat in the liver. It flushes the fat which clogs the liver.
Benefits:
- It detoxifies the liver and reverses the damage.
- It helps with the regeneration of the liver tissue.
Key Ingredients:
Beetroot, dandelion, celery seed, milk thistle extract, and artichoke
VitaPost Liver Support Plus
Liver Support Plus is a liver health supplement to support and keep your liver in a healthy state. It is manufactured by the company VitaPost. So, this makes it an extremely economical option when you are looking for a supplement to support your liver health.
Individuals that struggle with chronic liver disease are typically unable to maintain enough zinc in the body to prevent deficiency. Using zinc every day can reduce the risk of oxidative damage.
The formula for Liver Support Plus contains a mix of ingredients that are scientifically proven to be good for your liver’s health.
Benefits:
- It helps in keeping your digestive system/tract clean.
- It helps your liver remove harmful toxins from your blood and treats liver disorders.
- It helps in breaking down stored fat and helps in increasing your metabolism.
Key Ingredients:
Milk thistle extract, artichoke extract, beet, celery seed, and zinc
Zenith Labs Zenith Detox
The liver health supplement, Zenith Detox, is a product offered by Zenith Labs. It does so by aiding the detoxification in phases 1 and 2 healthy. The formula for Zenith Detox is developed and approved by doctors. It contains all the ingredients required by the body to maintain a healthy liver function. It is recommended that you should take the supplement daily. It is available in the form of capsules.
Benefits:
- The supplement helps to support healthy liver function.
- Helpful in managing oxidative stress.
- It helps in reducing joint aches, gives you a younger-looking appearance, increases your confidence, and helps elevate your physical stamina.
Key ingredients:
It contains L-methionine, Schizandra berry extract, and Setria glutathione.
Bonus Guide: The Non Alcoholic Fatty Liver Disease Solution
If you want to keep your liver in a healthy state, don’t rely on supplements and change other aspects of your lifestyle, such as how much food you eat.
The lifestyle habits essential for the liver to have a healthy state include food, exercise, and sleep.
The bonus guide has been provided to help people look over when caring for their liver. This guide by Blue Heron Health News’ Julissa Clay talks about the realistic strategies that you can implement to support the health of your liver in multiple ways.
Blue Heron Health News promotes this eBook as a solution to non-alcoholic fatty liver disease(NAFLD). It is available in the form of an eBook.
Julissa says in The Non-Alcoholic Fatty Liver Disease Solution that fatty liver disease is often a choice rather than a prison sentence. She recommends you make yourself well again and melt away your liver fat by implementing the program. And this will work even if you have a severe Non-Alcohol Fatty Liver Disease case.
How We Ranked the Best Liver Supplements
Liver health supplements support the liver in a healthy state, but it is essential to be selective about which supplement you use because some aren’t effective. Therefore, specific criteria were used while compiling this list and ranking the different liver supplements. The factors on which the ranking was done are as follows-
Proven Ingredients
The liver health supplement is only as good as the ingredients it uses. But some liver health supplements use ingredients that are not scientifically proven to be effective. There is little scientific evidence to support them. But, a liver supplement that uses ingredients backed by science and clinical trials is better.
Thousands of such studies examine the role minerals, vitamins, herbal, and plant extracts play in supporting liver health. They all impact liver health in different ways. The liver health supplements that use only scientifically proven ingredients in their formula have more reliability.
So, keeping this in mind, only such liver health supplements were included in this list, excluding those that did not use scientifically proven ingredients.
Clinically Effective Dosages
While using ingredients that are scientifically proven is essential. The amount of that ingredient included in that formula also plays a significant role. Some of the liver health supplements use ingredients that have a lot of evidence backing them, but the dosages of the ingredients are wrong.
A lot of them make this mistake. They have the right ingredients at incorrect dosages. While others contain the right ingredients in their formula, the dosage is too low to affect the liver’s health in any way significantly. So, this list included only those liver health supplements that had ingredients in clinically effective dosages.
Doctor Formulated
Some of the top nutritional supplement companies with the best liver health supplements have medical advisory boards. Having such an advisory board proves to be a significant advantage.
Having experts develop the formula for the nutritional supplements ensures that the quality of the supplement is top-notch, with the scientifically-backed ingredients being used in the correct dosages.
Advertised Benefits
All liver health supplements available in the market have one common aim- to support and maintain your liver health. But, some companies making nutritional health supplements go out of their way to make big claims. And more often than not, these claims are nothing but empty words as they fail to deliver the promised results. Some liver health supplement companies promise that users can get unrealistic results with their liver health supplements.
Other claims are that the user can cure themselves of all liver disease, drop weight by almost 50lbs, and get a more youthful appearance by taking their liver supplement. To avoid such companies making false promises, only those that made realistic promises and advertised real health benefits were included.
Manufacturer Reputation & Transparency
Before purchasing anything, one major factor that everyone considers is the manufacturer’s reputation. It creates trust among the customers.
When considering manufacturer reputation, transparency also plays a significant role. Some of the companies making liver health supplements are transparent about the ingredients used in their formula. They disclose the ingredient list and where they have been sourced from. The manufacturing location information is also available.
While other companies hide this information, as transparency creates more trust and establishes authority, only such supplements were included in the list.
Price & Value
Some people are comfortable spending a few extra bucks to get their hands on the best liver health supplements available in the market. While others only wish to spend some $20. All kinds of liver health supplements were included at a wide range of prices to cater to such a wide range of preferences.
While making this list at such differing price ranges, the quality of the supplements was not compromised. Great value was the priority at every price range.
This ensures that you get the best value supplement to support your liver health at whatever price you choose to spend.
Liver Health Supplement Benefits: What Does Science Say?
Over the years, many studies have been carried out on the good ingredients for your liver and help support it. These studies proved that using many minerals, vitamins, herbs, and plants is beneficial for our liver.
For treating disorders of the liver, liver health supplements have been in use for over 2000 years. One of the most popular and commonly used ingredients that help to support your liver health is milk thistle. The majority of the liver health supplements used today in the United States contain this vital and effective ingredient.
But, what makes milk thistle extract so beneficial to support your liver health? A unique active ingredient is present in milk thistle extract known as silymarin. Some studies have been carried out to study the effect of this active ingredient on liver health.
In such studies, it was found that silymarin helps to support inflammation, helps regenerate liver tissue. It also protects the liver cells from any potential damage caused by oxidation.
The studies on milk thistle have been proven to help support the liver’s health.
But, in other human studies, the results are not so great. It is less effective in these studies.
In one such study, milk thistle extract was given to people by researchers. They observed the difference between people who had milk thistle extract and those who didn’t.
During this observation, the researchers did not find a significant difference between people who had milk thistle extract and those who got the placebo.
Still, other studies have shown milk thistle extract in a more positive light. For example, a study was carried out on children to analyze the results of milk thistle extract on them. Children who were being treated with leukemia were given the milk thistle extract.
It was found that after 28 days, the kids given the milk thistle extract showed slightly less liver damage. At the same time, the kids given the placebo instead did not fare so well.
A review study was carried out in 2007 on milk thistle extract and its efficacy in supporting liver health. The researchers evaluated dozens of trials that were carried out on milk thistle extract. They found that the active ingredient in milk thistle extract, silymarin, was responsible for affecting liver damage markers and liver enzymes in people who suffered from some liver disease.
Similarly, Cochrane’s 2018 review of milk thistle extract found that it had benefits that could help out with serious liver issues. Milk thistle extract can help with hepatitis B, hepatitis C, and cirrhosis- all the ailments linked to the liver.
Another liver health supplement ingredient that is highly beneficial to support your liver health is artichoke leaf. Artichoke leaf is similar in working with milk thistle extract, focusing on its antioxidant properties. Many studies have been carried out on artichoke leaf to study its benefit to support the liver in a healthy state.
These studies have shown that artichoke helps support and protect the liver due to its antioxidant properties. Other studies have also been carried out on animals, and It was found that artichoke leaf helped regenerate liver cells.
A study carried out in 2018 has shown that artichoke leaf extract was helpful for patients with non-alcoholic fatty liver disease. These patients were given the artichoke leaf extract and showed a reduced presence of the markers of liver damage compared to those who got the placebo. This proves that the artichoke leaf can work as expected to support the liver’s health.
A common ingredient that can be found in many of the liver supplements available today is dandelion root. But, not much research has been carried out on dandelion extract. No large-scale human studies have been carried out on dandelion root’s effect on liver health.
A profile was published in 2006 in the “Journal of Ethnopharmacology” on dandelion extract.
Researchers found that dandelion root is mainly studied for its antioxidant, anti-carcinogenic, and anti-inflammatory properties. But, more research is required to quantify these findings.
Zinc is a vital liver supplement and therefore included in many liver health supplements. Zinc plays a significant role in the functions of the body. It helps the body with cell division, immune function, and DNA synthesis, among the many other needed functions.
Zinc deficiency is commonly developed by people suffering from chronic liver disease. They are at a higher risk than people who do not suffer from liver disease.
A natural extract quite common in liver health supplements is licorice root. A trial was carried out with licorice root in 2012. The trial was done by giving licorice extract to almost 379 people who suffered from chronic hepatitis C. The subjects given licorice root extract saw a considerable reduction in the symptoms of hepatitis C.
One of the most popular supplements to support inflammation is turmeric. And it is common for many people to take turmeric regularly to maintain their liver in a healthy state. Studies have found that the active ingredient in turmeric, curcumin, gives it the most benefits. Curcumin helps to support liver health in multiple ways.
A study was carried out to study the effects of turmeric on liver health. The researchers found that consumption of 3g of turmeric daily improved the markers of liver health compared to the placebo.
One specific benefit of turmeric found by the researchers is that it can help significantly lower the serum aspartate aminotransferase(AST) levels and alanine transaminase(ALT) levels without having any adverse reactions. This suggests that turmeric can help better hepatic disorders.
One of the lesser-known ingredients used in liver health supplements is yellow dock root. Multiple studies show that yellow dock root can help support liver health in various ways. Yellow dock root is present in a traditional blood cleansing formula, Essiac tea, used for thousands of years. It has some astonishing detoxifying powers.
Research has found that yellow dock root possesses diuretic effects, which influence the increase in the frequency of urination. It helps to cleanse your body of waste. This helps to cleanse waste from the body at a faster rate. Yellow dock also contains ingredients such as anthraquinones. These active ingredients help to support liver health effectively.
There are some other ingredients as well that have been linked to improved liver health in some studies. They include selenium, Beetroot, molybdenum, ginger, alpha-lipoic acid (ALA), choline, among other ingredients.
Signs of Early Liver Problems
A lot of people suffer from liver problems and are not diagnosed. As the liver is one of the essential organs in the body, it plays a critical role in its overall health. If the liver is affected, it can deteriorate your physical and mental health.
There are some early warning signs of an unhealthy liver that you should look out for:
- Extreme and unexplained weight loss.
- Gray stools or dark yellow urine.
- Loss of appetite & weak immune system.
- Weakness, tiredness, or fatigue.
- The feeling of vomiting or nausea.
- Pain or stiffness in the upper right part of the abdomen, just below your ribcage.
These are symptoms of a mildly affected liver. But, in case you suffer from more severe liver problems, you might experience more adverse symptoms. Some signs of significant liver problems can include fluid retention in the abdomen, jaundice, bruising and bleeding easily, memory loss, cognitive issues, and confusion with changes in mood and personality.
It is possible to treat liver problems if they are caught early. If you suspect any problems with your liver, you should consult your doctor.
Top 7 Ways to Support Liver Health
A great way to support your liver health is by taking liver health supplements. But a significant role is played by your lifestyle choices in determining the health of your liver.
It is possible to keep your life healthy and perform at optimal levels by making changes.
Mentioned below are some ways you can support your liver health:
Reduce Fat
Having food with too much fat is damaging for the liver. And it is even more unhealthy if it is saturated fat.
The body creates fat deposits around the liver when increased cholesterol and triglycerides are present.
This leads to non-alcoholic fatty liver disease(NAFLD). It can lead to prolonged liver damage.
Take a Supplement
When you are concerned about the health of your liver, you should consider taking liver health supplements for liver detoxification.
These supplements help to support the liver by several methods. While some benefit the body by detoxifying it, others solely focus on inflammation.
Reduce Alcohol Use
One of the significant functions of your liver is to metabolize alcohol. This helps the body process it. On metabolizing the drink, the liver releases chemicals like acetaldehyde that are toxic for you. Steatosis is a liver condition that is caused by binge drinking.
These droplets of fat accumulate inside the liver cells. You can keep your liver in a healthy state by keeping alcohol consumption to a minimum.
Reduce Smoking
Smoking is not only dangerous for your lungs but also your liver. The toxins inhaled on smoking damage the liver.
The liver’s role includes filtering these toxins from the body. This leads to inflammation in the liver, along with other problems.
Reduce Exposure to Toxins
Presently, we are surrounded by toxins all the time. They are in the food we eat, the water we drink, the air we breathe, and any products we use.
This puts stress on the liver as it plays a role in filtering these substances. If you limit your exposure to these toxins, you can support your liver health.
Avoid Illegal Drugs
Drugs have been directly linked to causing liver problems like inflammation. Such drugs include cocaine and heroin.
Avoid Overusing Medications
Liver damage can be caused when one abuses prescription drugs or over-the-counter medicines. Many commonly used medications can cause liver damage.
These include cancer, anti-anxiety, immunosuppressant, antibiotics, and acetaminophen.
FAQs About Liver Health Supplements
Q: What are liver supplements?
A: Liver supplements are nutritional products that promote a healthy liver.
Q: What do liver supplements do?
A: The liver health supplements help to support your liver health. They do so by detoxifying the kidneys and liver. They also support the immune system, help the liver function at optimal levels, and protect liver cells against inflammation.
Q: How do I take liver supplements?
A: Some liver supplements are available in capsule form. It is recommended to take one or two capsules daily. At the same time, other liver supplements are available in powder. You can mix the powder with water or any beverage of your choosing.
Q: What’s the best liver health supplement?
A: You can choose any of the liver health supplements present in the list above as they are all among the top-rated liver supplements.
Q: What does the liver do?
A: The liver plays a significant role in maintaining the body’s overall health. It regulates blood composition, which helps balance fats, sugars, and proteins. It also works by destroying old red blood cells, processing the nutrients absorbed by the intestines, producing chemicals essential for blood-clotting, metabolizing alcohol and medications, producing cholesterol and protein, among many other functions.
Q: What causes liver damage?
A: Multiple factors affect the health of your liver. They include smoking, high alcohol consumption, abusing medication and drugs, diet, and lifestyle choices. Also, diseases like hepatitis can cause liver damage too.
Q: Is liver disease genetic?
A: Some liver diseases can be genetic while others are not.
Q: What causes liver damage besides alcohol?
A: Alcohol is considered one of the significant reasons for liver damage. But, there are other factors too that affect your liver. They include overusing prescription drugs, having an unhealthy diet, being exposed to toxins, and eating undercooked shellfish.
Q: What are the signs of liver problems?
A: There are various symptoms associated with liver problems. They include gas, bloating, high blood pressure, an inability to lose weight, constipation, yellow skin or eyes, dark urine, poor appetite, excessive sweating, fatigue, depression, and mood changes. Easy bruising is also one of the signs.
Q: How do I cleanse my liver?
A: You can detoxify or cleanse your liver by making lifestyle changes like following a healthy diet. Or you can take liver health supplements. Other remedies include following a juice cleanse, drinking raw vegetable juice, and exercising more frequently so that you can support the body to detoxify itself.
Q: What are the symptoms of liver disease?
A: There are multiple symptoms of liver disease. They include lack of motivation, itching, excessive tiredness, or fatigue. As the disease begins to advance, there are other symptoms, like retention of fluids in the abdomen, bleeding from the GI tract, jaundice, pale or light-colored stool, dark urine, cognitive issues like mental confusion.
Q: Can I reverse liver damage?
A: The liver is one of the major organs of the body. And it can regenerate itself. It is capable of replacing the damaged tissue with new cells.
Severe liver damage like the one caused by an overdose of Tylenol, which leads to damage of 50-60% of liver cells, can be recovered by new cells entirely after 30 days if no further complications arise.
Q: Should I take a liver supplement?
A: It is best to consult your doctor. If you have any pre-existing conditions related to your liver, you should not take any liver health supplements without talking to your doctors first.
Q: What’s the most common cause of liver disease in the United States?
A: Alcohol abuse is the most common cause of liver disease in America.
Q: Is the liver the largest organ?
A: The liver is the largest organ present inside the body. At the same time, the skin is the largest organ in general.
Q: Is hepatitis a type of liver disease?
A: Hepatitis has a Greek origin and means’ inflammation of the liver. So, yes, it is a disease of the liver.
Q: What is cirrhosis?
A: Cirrhosis refers to chronic liver disease. Even though the liver can repair itself, cirrhosis causes liver scarring. Scarring is caused when the body tries to fix the organ without generating new cells to replace the damaged ones. When there is a buildup of scar tissue on the liver, it leads to cirrhosis.
Q: How do doctors test liver health?
A: Liver health can be tested using a liver functional panel known as a hepatic function panel. It consists of blood tests performed simultaneously and detect liver disease, liver inflammation, and liver infections.
Q: Should I perform a liver detox regularly?
A: No evidence has been found that proves that a liver detox can help improve the state of the liver. The leading indicator of a healthy liver is that it detoxifies the body. Making healthy lifestyle choices can help the liver to detoxify itself naturally.
Q: What’s the best diet for liver health?
A: There isn’t one specific diet considered the best for your liver health. Doctors usually recommend a Mediterranean diet to people that suffer from liver disease. This diet emphasizes vegetables and fruits. Doctors also recommend high fiber, whole grain, and increased water consumption.
Q: Do liver supplements work?
A: Some studies have shown that popular ingredients in liver health supplements, including milk thistle, artichoke extract, and turmeric, can genuinely support liver health in various ways. Most of these ingredients work by supporting inflammation within the liver.
Q: Are liver supplements safe?
A: If you follow the recommended dosage of the liver supplements, they are safe to use. But, before taking any supplements, you should talk to your physician, especially if you have any pre-existing conditions.
Q: Can supplements harm my liver?
A: If you stick to the liver supplement’s recommended dosages, you will not face any adverse effects. But, statistics have shown that approx 20% of liver injuries in the US are caused by herbal dietary supplements.
Q: What is fatty liver?
A: Fatty liver is caused by the deposition of fat molecules(triglycerides) around the liver cells. It can be due to multiple reasons like genetic factors and lifestyle habits. It can potentially lead to cirrhosis.
The Top Liver Supplements in 2022 Final Word
Many ingredients help support liver health in several ways, including artichoke extract, zinc, and milk thistle, among others. They help the liver to detoxify and support inflammation in the liver.
If you are looking to support your liver health, you should consider taking a liver health supplement. The supplements mentioned on the list above are among the best available worldwide. They will help detoxify, cleanse and support your liver health through various methods.
